A place for self-discovery, emotional health and healing™

At Areale Counseling & Wellness, we care about your emotional health and wellness.

We offer a safe, non-judgmental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their mental wellbeing and quality of life.

Our professional, compassionate and expertly trained therapists are here to partner with you to achieve your psychotherapeutic, wellness goals along the path towards individuation. We help professionals, couples, artists and graduate students to reach their potential and create a life filled with self-acceptance, self-worth and happiness.

Depending on your individual needs, learning style and goals, we may use culturally appropriate, evidence-based modalities, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness, LGBTQI affirmative therapy and depth psychology.

Specialized Areas of Practice
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Anxiety
Anger management
Life transition issues
Academic performance
Behavioral issues
Career and vocational counseling
Coping Skills
Depression
Divorce
Grief, loss, bereavement
Infidelity
Life Coaching
Counseling
Depth Psychotherapy
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Marital and premarital
Men’s issues
Multicultural issues
Sexual abuse
Peer relationships
Relationship Issues
Sadness and Worry
Self esteem
Stress management
Trauma
Women’s issues
Work-life balance