At Areale Counseling & Wellness, we embrace and celebrate our patient’s unique differences. We dedicate time to get to know you and your needs, and what’s important to you. Together we will create a therapy or wellness plan to enable you to create a life you want to live.
We employ an integrative depth psychological approach to mental health and wellness, drawing on cognitive and behavioral science, neuro-psychology, mythology, cultural archaeology, art, religion, dream analysis, archetypal images and mindfulness to help patients explore their issues and reduce suffering.
As a depth oriented practice, our primary role is to support your individuation journey and wellness goals. We see every session as new and dynamic and will listen empathetically, attuning to your needs and uniqueness. Within our sessions together, we will provide support, empowerment and coping skills to build resiliency and healing.
You have taken a very positive step by deciding to seek therapy and wellness services. The outcome of your treatment depends largely on your level of motivation, suitability and willingness to engage in this process, which may, at times, result in considerable discomfort. Remembering unpleasant events and becoming aware of feelings attached to those events can bring on strong feelings of anger, rage, depression and anxiety. New patients are expected to engage in weekly sessions to build trust and rapport with their psychotherapist. The “work” requires commitment, flexibility and motivation to change. We promise that our depth-oriented psychotherapists will work collaboratively and sensitively to support you and do their very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself.